5 Healthy Habits to Follow in Ramadan 2024

Ramadan 2024

Healthy Habits to Follow in Ramadan 2024, Ramadan ninth month of the Islamic lunar calendar, is a time of fasting, prayer, reflection, and community for Muslims worldwide. Fasting during Ramadan involves abstaining from food, drink, smoking, and other physical needs from dawn until sunset. While the primary focus of Ramadan is spiritual growth and self-discipline, … Read more